 
Spynergy has two state-of-the-art indoor cycling studios, in Newton and Wellesley, dedicated exclusively to indoor cycling. We had a simple idea — create an awesome fitness experience that is convenient and fun, and make it work for all levels.Â
Spynergy classes are known for their high-energy instructors who combine music, coaching, and lighting to create an exhilarating exercise experience. It is a low impact but high cardio workout with well documented benefits.
Yes, indoor cycling has a reputation for intensity — and it can be intense. But our classes appeal to beginners, hard-core cyclists, and everyone in between. We have regular riders in their 20’s through 60’s with a wide variety of athletic abilities. Spynergy instructors coach riders to adapt their workout to their own experience and comfort level in a non-intimidating way.
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Founders Bill Pryor and Alex Klemmer of Needham, brother and sister, are avid cyclists who are passionate about fitness. We’ve seen hundreds of classes and know that done right, they are outstanding. Unfortunately most places don’t pay attention to the details and get it right…hence Spynergy. Come ride with us.
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